8.9 km | 01:03:30 | 07:09/km日期: 2019-05-12 06:42 - 卡路里: 682 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 92%
Pace: 06'21" / 06'27" / 06'19" / 06'22" / 06'13" / 06'31" / 09'02" / 09'36" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'08") | 1000 / 1000 |
2 | | 06'27" (+00'15") | 1000 / 2000 |
3 | | 06'19" (+00'07") | 1000 / 3000 |
4 | | 06'21" (+00'09") | 1000 / 4000 |
5 | | 06'12" | 1000 / 5000 |
6 | | 06'30" (+00'18") | 1000 / 6000 |
7 | | 07'04" (+00'52") | 1000 / 7000 |
8 | | 09'35" (+03'23") | 1000 / 8000 |
9 | | 09'56" (+03'44") | 869 / 8869 |
5月累積里程 : 119.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'27" | 00:12'48" |
3 | 06'19" | 00:19'07" |
4 | 06'22" | 00:25'29" |
5 | 06'13" | 00:31'42" |
6 | 06'31" | 00:38'13" |
7 | 09'02" | 00:47'15" |
8 | 09'36" | 00:56'51" |
8.9 | 09'55" | 01:05'29" |