13.1 km | 01:21:27 | 06:12/km日期: 2019-05-09 20:44 - 平均心率: 165 - 卡路里: 623 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(28)
Pace: 05'45" / 06'08" / 06'21" / 06'09" / 06'04" / 06'35" / 06'36" / 06'34" / 07'20" / 05'36" / 06'18" / 06'32" / 06'21" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'33") | 1000 / 1000 |
| 2 | | 06'07" (+00'31") | 1000 / 2000 |
| 3 | | 06'20" (+00'44") | 1000 / 3000 |
| 4 | | 06'09" (+00'33") | 1000 / 4000 |
| 5 | | 06'03" (+00'27") | 1000 / 5000 |
| 6 | | 06'06" (+00'30") | 1000 / 6000 |
| 7 | | 06'22" (+00'46") | 1000 / 7000 |
| 8 | | 06'11" (+00'35") | 1000 / 8000 |
| 9 | | 06'00" (+00'24") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 06'18" (+00'42") | 1000 / 11000 |
| 12 | | 05'48" (+00'12") | 1000 / 12000 |
| 13 | | 06'20" (+00'44") | 1000 / 13000 |
| 14 | | 06'12" (+00'36") | 136 / 13136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 217.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'08" | 00:11'53" |
| 3 | 06'21" | 00:18'14" |
| 4 | 06'09" | 00:24'23" |
| 5 | 06'04" | 00:30'27" |
| 6 | 06'35" | 00:37'02" |
| 7 | 06'36" | 00:43'38" |
| 8 | 06'34" | 00:50'12" |
| 9 | 07'20" | 00:57'32" |
| 10 | 05'36" | 01:03'08" |
| 11 | 06'18" | 01:09'26" |
| 12 | 06'32" | 01:15'58" |
| 13 | 06'21" | 01:22'19" |
| 13.1 | 06'05" | 01:23'09" |
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