25.4 km | 03:47:43 | 08:58/km日期: 2019-05-11 18:47 - 平均心率: 145 - 卡路里: 1859 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 08'48" / 06'30" / 06'33" / 07'05" / 06'57" / 06'54" / 06'50" / 06'52" / 06'38" / 06'32" / 09'52" / 08'54" / 06'29" / 08'09" / 06'16" / 06'08" / 05'51" / 05'40" / 06'49" / 07'19" / 06'40" / 15'41" / 18'00" / 18'46" / 20'11" / 20'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+03'07") | 1000 / 1000 |
| 2 | | 06'30" (+00'50") | 1000 / 2000 |
| 3 | | 06'31" (+00'51") | 1000 / 3000 |
| 4 | | 07'05" (+01'25") | 1000 / 4000 |
| 5 | | 06'56" (+01'16") | 1000 / 5000 |
| 6 | | 06'54" (+01'14") | 1000 / 6000 |
| 7 | | 06'49" (+01'09") | 1000 / 7000 |
| 8 | | 06'52" (+01'12") | 1000 / 8000 |
| 9 | | 06'38" (+00'58") | 1000 / 9000 |
| 10 | | 06'31" (+00'51") | 1000 / 10000 |
| 11 | | 09'52" (+04'12") | 1000 / 11000 |
| 12 | | 08'54" (+03'14") | 1000 / 12000 |
| 13 | | 06'28" (+00'48") | 1000 / 13000 |
| 14 | | 08'09" (+02'29") | 1000 / 14000 |
| 15 | | 06'16" (+00'36") | 1000 / 15000 |
| 16 | | 06'07" (+00'27") | 1000 / 16000 |
| 17 | | 05'50" (+00'10") | 1000 / 17000 |
| 18 | | 05'40" | 1000 / 18000 |
| 19 | | 06'49" (+01'09") | 1000 / 19000 |
| 20 | | 07'18" (+01'38") | 1000 / 20000 |
| 21 | | 06'40" (+01'00") | 1000 / 21000 |
| 22 | | 15'40" (+10'00") | 1000 / 22000 |
| 23 | | 17'59" (+12'19") | 1000 / 23000 |
| 24 | | 18'46" (+13'06") | 1000 / 24000 |
| 25 | | 20'10" (+14'30") | 1000 / 25000 |
| 26 | | 20'08" (+14'28") | 364 / 25364 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
5月累積里程 : 137.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 06'30" | 00:15'18" |
| 3 | 06'33" | 00:21'51" |
| 4 | 07'05" | 00:28'56" |
| 5 | 06'57" | 00:35'53" |
| 6 | 06'54" | 00:42'47" |
| 7 | 06'50" | 00:49'37" |
| 8 | 06'52" | 00:56'29" |
| 9 | 06'38" | 01:03'07" |
| 10 | 06'32" | 01:09'39" |
| 11 | 09'52" | 01:19'31" |
| 12 | 08'54" | 01:28'25" |
| 13 | 06'29" | 01:34'54" |
| 14 | 08'09" | 01:43'03" |
| 15 | 06'16" | 01:49'19" |
| 16 | 06'08" | 01:55'27" |
| 17 | 05'51" | 02:01'18" |
| 18 | 05'40" | 02:06'58" |
| 19 | 06'49" | 02:13'47" |
| 20 | 07'19" | 02:21'06" |
| 21 | 06'40" | 02:27'46" |
| 22 | 15'41" | 02:43'27" |
| 23 | 18'00" | 03:01'27" |
| 24 | 18'46" | 03:20'13" |
| 25 | 20'11" | 03:40'24" |
| 25.4 | 20'08" | 03:47'45" |
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