9.4 km | 00:54:17 | 05:46/km日期: 2019-05-18 08:49 - 平均心率: 161 - 卡路里: 582 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 06'03" / 06'01" / 05'19" / 05'15" / 05'15" / 05'27" / 05'16" / 05'14" / 08'55" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'18") | 2489 / 2489 |
| 2 | | 04'43" | 1057 / 3547 |
| 3 | | 09'07" (+04'24") | 109 / 3657 |
| 4 | | 04'46" (+00'03") | 1045 / 4702 |
| 5 | | 09'59" (+05'16") | 100 / 4802 |
| 6 | | 04'48" (+00'05") | 1038 / 5841 |
| 7 | | 10'37" (+05'54") | 94 / 5935 |
| 8 | | 04'58" (+00'15") | 1004 / 6939 |
| 9 | | 10'16" (+05'33") | 97 / 7037 |
| 10 | | 05'01" (+00'18") | 996 / 8033 |
| 11 | | 11'43" (+07'00") | 85 / 8118 |
| 12 | | 16'43" (+12'00") | 119 / 8238 |
| 13 | | 06'14" (+01'31") | 1000 / 9238 |
| 14 | | 06'00" (+01'17") | 172 / 9411 |
DNF. To hot and no supply.
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
210.73 km 
New Balance 890 v6 累積 :
495.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'01" | 00:12'04" |
| 3 | 05'19" | 00:17'23" |
| 4 | 05'15" | 00:22'38" |
| 5 | 05'15" | 00:27'53" |
| 6 | 05'27" | 00:33'20" |
| 7 | 05'16" | 00:38'36" |
| 8 | 05'14" | 00:43'50" |
| 9 | 08'55" | 00:52'45" |
| 9.4 | 06'09" | 00:55'17" |
展開計圈分析
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