13.7 km | 01:22:21 | 05:59/km日期: 2019-05-18 13:09 - 卡路里: 1078 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 05'58" / 06'00" / 07'09" / 07'34" / 05'28" / 05'48" / 11'08" / 07'24" / 06'32" / 06'51" / 06'14" / 06'53" / 06'46" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'31") | 1000 / 1000 |
2 | | 06'00" (+00'33") | 1000 / 2000 |
3 | | 05'58" (+00'31") | 1000 / 3000 |
4 | | 05'57" (+00'30") | 1000 / 4000 |
5 | | 05'27" | 1000 / 5000 |
6 | | 05'48" (+00'21") | 1000 / 6000 |
7 | | 05'31" (+00'04") | 1000 / 7000 |
8 | | 06'06" (+00'39") | 1000 / 8000 |
9 | | 05'41" (+00'14") | 1000 / 9000 |
10 | | 05'52" (+00'25") | 1000 / 10000 |
11 | | 06'14" (+00'47") | 1000 / 11000 |
12 | | 06'53" (+01'26") | 1000 / 12000 |
13 | | 06'42" (+01'15") | 1000 / 13000 |
14 | | 05'35" (+00'08") | 741 / 13741 |
5月累積里程 : 162.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'00" | 00:11'58" |
3 | 07'09" | 00:19'07" |
4 | 07'34" | 00:26'41" |
5 | 05'28" | 00:32'09" |
6 | 05'48" | 00:37'57" |
7 | 11'08" | 00:49'05" |
8 | 07'24" | 00:56'29" |
9 | 06'32" | 01:03'01" |
10 | 06'51" | 01:09'52" |
11 | 06'14" | 01:16'06" |
12 | 06'53" | 01:22'59" |
13 | 06'46" | 01:29'45" |
13.7 | 05'35" | 01:33'54" |