12.1 km | 01:09:38 | 05:45/km日期: 2014-06-04 19:08 - 卡路里: 669 Cal
Pace: 06'21" / 06'15" / 05'41" / 05'29" / 04'59" / 05'11" / 05'15" / 04'58" / 05'24" / 05'07" / 05'20" / 05'33" / 40'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+03'49") | 800 / 800 |
| 2 | | 07'03" (+03'21") | 800 / 1600 |
| 3 | | 06'25" (+02'43") | 800 / 2400 |
| 4 | | 06'15" (+02'33") | 800 / 3200 |
| 5 | | 06'01" (+02'19") | 800 / 4000 |
| 6 | | 05'45" (+02'03") | 800 / 4800 |
| 7 | | 06'02" (+02'20") | 800 / 5600 |
| 8 | | 04'02" (+00'20") | 800 / 6399 |
| 9 | | 03'42" | 800 / 7199 |
| 10 | | 06'03" (+02'21") | 800 / 7999 |
| 11 | | 06'02" (+02'20") | 800 / 8799 |
| 12 | | 03'57" (+00'15") | 800 / 9600 |
| 13 | | 04'36" (+00'54") | 800 / 10400 |
| 14 | | 06'20" (+02'38") | 800 / 11200 |
| 15 | | 06'18" (+02'36") | 800 / 12000 |
| 16 | | 07'30" (+03'48") | 97 / 12097 |
6月累積里程 :
100.55 km 
Nike LUNARFLY+2 累積 :
280.8 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'15" | 00:12'36" |
| 3 | 05'41" | 00:18'17" |
| 4 | 05'29" | 00:23'46" |
| 5 | 04'59" | 00:28'45" |
| 6 | 05'11" | 00:33'56" |
| 7 | 05'15" | 00:39'11" |
| 8 | 04'58" | 00:44'09" |
| 9 | 05'24" | 00:49'33" |
| 10 | 05'07" | 00:54'40" |
| 11 | 05'20" | 01:00'00" |
| 12 | 05'33" | 01:05'33" |
| 12.1 | 41'48" | 01:09'38" |
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