15.1 km | 01:23:40 | 05:32/km日期: 2019-05-19 07:33 - 平均心率: 151 - 卡路里: 909 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 85%
Pace: 05'35" / 05'16" / 06'58" / 05'24" / 05'13" / 05'20" / 05'59" / 05'19" / 05'54" / 05'26" / 06'12" / 05'24" / 05'33" / 06'01" / 05'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'29") | 1000 / 1000 |
| 2 | | 05'15" (+00'09") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'23" (+00'17") | 1000 / 4000 |
| 5 | | 05'12" (+00'06") | 1000 / 5000 |
| 6 | | 05'19" (+00'13") | 1000 / 6000 |
| 7 | | 05'59" (+00'53") | 1000 / 7000 |
| 8 | | 05'18" (+00'12") | 1000 / 8000 |
| 9 | | 05'54" (+00'48") | 1000 / 9000 |
| 10 | | 05'25" (+00'19") | 1000 / 10000 |
| 11 | | 06'11" (+01'05") | 1000 / 11000 |
| 12 | | 05'23" (+00'17") | 1000 / 12000 |
| 13 | | 05'33" (+00'27") | 1000 / 13000 |
| 14 | | 06'00" (+00'54") | 1000 / 14000 |
| 15 | | 05'25" (+00'19") | 1000 / 15000 |
| 16 | | 05'29" (+00'23") | 99 / 15099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 172.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'16" | 00:10'51" |
| 3 | 06'58" | 00:17'49" |
| 4 | 05'24" | 00:23'13" |
| 5 | 05'13" | 00:28'26" |
| 6 | 05'20" | 00:33'46" |
| 7 | 05'59" | 00:39'45" |
| 8 | 05'19" | 00:45'04" |
| 9 | 05'54" | 00:50'58" |
| 10 | 05'26" | 00:56'24" |
| 11 | 06'12" | 01:02'36" |
| 12 | 05'24" | 01:08'00" |
| 13 | 05'33" | 01:13'33" |
| 14 | 06'01" | 01:19'34" |
| 15 | 05'33" | 01:25'07" |
| 15.1 | 05'32" | 01:25'40" |
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