8.1 km | 00:40:04 | 04:55/km日期: 2014-06-05 21:38 - 地點: 陽光運動公園 - 卡路里: 662 Cal
Pace: 05'46" / 05'07" / 04'51" / 04'49" / 04'44" / 04'38" / 04'37" / 04'50" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'09") | 1008 / 1008 |
| 2 | | 05'05" (+00'29") | 1011 / 2019 |
| 3 | | 04'52" (+00'16") | 1008 / 3028 |
| 4 | | 04'48" (+00'12") | 1009 / 4038 |
| 5 | | 04'43" (+00'07") | 1002 / 5040 |
| 6 | | 04'36" | 1003 / 6044 |
| 7 | | 04'38" (+00'02") | 1000 / 7045 |
| 8 | | 04'48" (+00'12") | 1016 / 8061 |
| 9 | | 03'28" | 129 / 8190 |
6月累積里程 : 250.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'07" | 00:10'53" |
| 3 | 04'51" | 00:15'44" |
| 4 | 04'49" | 00:20'33" |
| 5 | 04'44" | 00:25'17" |
| 6 | 04'38" | 00:29'55" |
| 7 | 04'37" | 00:34'32" |
| 8 | 04'50" | 00:39'22" |
| 8.1 | 05'28" | 00:40'04" |
展開計圈分析
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