10.4 km | 00:51:32 | 04:58/km日期: 2019-05-24 19:31 - 卡路里: 488 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 05'24" / 05'13" / 05'00" / 05'07" / 04'49" / 05'10" / 04'49" / 04'45" / 04'48" / 04'47" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'39") | 1000 / 1000 |
| 2 | | 05'12" (+00'28") | 1000 / 2000 |
| 3 | | 05'00" (+00'16") | 1000 / 3000 |
| 4 | | 05'06" (+00'22") | 1000 / 4000 |
| 5 | | 04'49" (+00'05") | 1000 / 5000 |
| 6 | | 05'09" (+00'25") | 1000 / 6000 |
| 7 | | 04'49" (+00'05") | 1000 / 7000 |
| 8 | | 04'44" | 1000 / 8000 |
| 9 | | 04'48" (+00'04") | 1000 / 9000 |
| 10 | | 04'46" (+00'02") | 1000 / 10000 |
| 11 | | 04'33" | 368 / 10368 |
5月累積里程 : 318.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'13" | 00:10'37" |
| 3 | 05'00" | 00:15'37" |
| 4 | 05'07" | 00:20'44" |
| 5 | 04'49" | 00:25'33" |
| 6 | 05'10" | 00:30'43" |
| 7 | 04'49" | 00:35'32" |
| 8 | 04'45" | 00:40'17" |
| 9 | 04'48" | 00:45'05" |
| 10 | 04'47" | 00:49'52" |
| 10.4 | 04'31" | 00:51'32" |
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