10.4 km | 01:11:23 | 06:51/km日期: 2019-05-24 16:38 - 卡路里: 687 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(9)
Pace: 06'32" / 06'03" / 05'47" / 05'42" / 05'38" / 07'01" / 06'00" / 06'12" / 06'52" / 10'57" / 11'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'55") | 1000 / 1000 |
2 | | 06'02" (+00'25") | 1000 / 2000 |
3 | | 05'46" (+00'09") | 1000 / 3000 |
4 | | 05'42" (+00'05") | 1000 / 4000 |
5 | | 05'37" | 1000 / 5000 |
6 | | 07'01" (+01'24") | 1000 / 6000 |
7 | | 05'59" (+00'22") | 1000 / 7000 |
8 | | 06'12" (+00'35") | 1000 / 8000 |
9 | | 06'50" (+01'13") | 1000 / 9000 |
10 | | 10'57" (+05'20") | 1000 / 10000 |
11 | | 11'31" (+05'54") | 405 / 10405 |
5月累積里程 :
306.77 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'03" | 00:12'35" |
3 | 05'47" | 00:18'22" |
4 | 05'42" | 00:24'04" |
5 | 05'38" | 00:29'42" |
6 | 07'01" | 00:36'43" |
7 | 06'00" | 00:42'43" |
8 | 06'12" | 00:48'55" |
9 | 06'52" | 00:55'47" |
10 | 10'57" | 01:06'44" |
10.4 | 11'30" | 01:11'24" |