18.0 km | 02:25:23 | 08:03/km日期: 2019-05-26 05:37 - 平均心率: 144 - 卡路里: 1595 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 06'09" / 05'42" / 08'50" / 05'42" / 05'40" / 09'25" / 09'38" / 08'26" / 16'57" / 09'41" / 06'05" / 08'34" / 07'08" / 06'20" / 10'18" / 06'48" / 06'43" / 06'56" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'28") | 1000 / 1000 |
| 2 | | 05'42" (+00'02") | 1000 / 2000 |
| 3 | | 08'49" (+03'09") | 1000 / 3000 |
| 4 | | 05'41" (+00'01") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 09'25" (+03'45") | 1000 / 6000 |
| 7 | | 09'37" (+03'57") | 1000 / 7000 |
| 8 | | 08'25" (+02'45") | 1000 / 8000 |
| 9 | | 16'57" (+11'17") | 1000 / 9000 |
| 10 | | 09'40" (+04'00") | 1000 / 10000 |
| 11 | | 06'04" (+00'24") | 1000 / 11000 |
| 12 | | 08'31" (+02'51") | 1000 / 12000 |
| 13 | | 07'07" (+01'27") | 1000 / 13000 |
| 14 | | 06'20" (+00'40") | 1000 / 14000 |
| 15 | | 10'17" (+04'37") | 1000 / 15000 |
| 16 | | 06'48" (+01'08") | 1000 / 16000 |
| 17 | | 06'42" (+01'02") | 1000 / 17000 |
| 18 | | 06'56" (+01'16") | 1000 / 18000 |
| 19 | | 08'54" (+03'14") | 45 / 18045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 101.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'42" | 00:11'51" |
| 3 | 08'50" | 00:20'41" |
| 4 | 05'42" | 00:26'23" |
| 5 | 05'40" | 00:32'03" |
| 6 | 09'25" | 00:41'28" |
| 7 | 09'38" | 00:51'06" |
| 8 | 08'26" | 00:59'32" |
| 9 | 16'57" | 01:16'29" |
| 10 | 09'41" | 01:26'10" |
| 11 | 06'05" | 01:32'15" |
| 12 | 08'34" | 01:40'49" |
| 13 | 07'08" | 01:47'57" |
| 14 | 06'20" | 01:54'17" |
| 15 | 10'18" | 02:04'35" |
| 16 | 06'48" | 02:11'23" |
| 17 | 06'43" | 02:18'06" |
| 18 | 06'56" | 02:25'02" |
| 18.0 | 08'50" | 02:25'26" |
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