13.0 km | 01:31:42 | 07:02/km日期: 2019-05-27 17:50 - 平均心率: 163 - 卡路里: 723 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 06'40" / 06'12" / 06'24" / 06'50" / 07'02" / 07'05" / 06'54" / 06'57" / 07'35" / 06'55" / 06'32" / 06'48" / 08'34" / 46'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'36") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 06'23" (+00'11") | 1000 / 3000 |
| 4 | | 06'49" (+00'37") | 1000 / 4000 |
| 5 | | 06'58" (+00'46") | 1000 / 5000 |
| 6 | | 07'08" (+00'56") | 1000 / 6000 |
| 7 | | 06'53" (+00'41") | 1000 / 7000 |
| 8 | | 06'56" (+00'44") | 1000 / 8000 |
| 9 | | 07'35" (+01'23") | 1000 / 9000 |
| 10 | | 06'54" (+00'42") | 1000 / 10000 |
| 11 | | 06'32" (+00'20") | 1000 / 11000 |
| 12 | | 06'47" (+00'35") | 1000 / 12000 |
| 13 | | 08'33" (+02'21") | 1000 / 13000 |
| 14 | | 45'15" (+39'03") | 24 / 13024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 140.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'12" | 00:12'52" |
| 3 | 06'24" | 00:19'16" |
| 4 | 06'50" | 00:26'06" |
| 5 | 07'02" | 00:33'08" |
| 6 | 07'05" | 00:40'13" |
| 7 | 06'54" | 00:47'07" |
| 8 | 06'57" | 00:54'04" |
| 9 | 07'35" | 01:01'39" |
| 10 | 06'55" | 01:08'34" |
| 11 | 06'32" | 01:15'06" |
| 12 | 06'48" | 01:21'54" |
| 13 | 08'34" | 01:30'28" |
| 13.0 | 45'40" | 01:31'35" |
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