10.0 km | 01:07:28 | 06:44/km日期: 2019-05-27 19:58 - 平均心率: 163 - 卡路里: 622 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 07'01" / 06'46" / 06'40" / 09'08" / 06'31" / 06'52" / 06'47" / 06'43" / 07'02" / 06'37" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'35") | 1000 / 1000 |
| 2 | | 06'45" (+00'19") | 1000 / 2000 |
| 3 | | 06'40" (+00'14") | 1000 / 3000 |
| 4 | | 06'26" | 1000 / 4000 |
| 5 | | 06'31" (+00'05") | 1000 / 5000 |
| 6 | | 06'51" (+00'25") | 1000 / 6000 |
| 7 | | 06'46" (+00'20") | 1000 / 7000 |
| 8 | | 06'43" (+00'17") | 1000 / 8000 |
| 9 | | 07'01" (+00'35") | 1000 / 9000 |
| 10 | | 06'36" (+00'10") | 1000 / 10000 |
| 11 | | 04'10" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
183.68 km 
Adidas Boston 7 累積 :
892.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'46" | 00:13'47" |
| 3 | 06'40" | 00:20'27" |
| 4 | 09'08" | 00:29'35" |
| 5 | 06'31" | 00:36'06" |
| 6 | 06'52" | 00:42'58" |
| 7 | 06'47" | 00:49'45" |
| 8 | 06'43" | 00:56'28" |
| 9 | 07'02" | 01:03'30" |
| 10 | 06'37" | 01:10'07" |
| 10.0 | 03'43" | 01:10'09" |
展開計圈分析
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