10.2 km | 01:15:10 | 07:21/km日期: 2019-06-04 17:40 - 總爬升: 293 m - 卡路里: 505 Cal - 總步數: 12952 - 平均步頻: 172 - 平均步幅: 78 cm - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 07'04" / 07'03" / 06'56" / 07'25" / 07'39" / 07'21" / 07'18" / 07'17" / 07'28" / 07'28" / 10'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'51" (+00'56") | 1002 / 1002 | 173 / 73 |
2 | | 07'06" (+00'11") | 1009 / 2011 | 174 / 80 |
3 | | 06'55" | 1008 / 3020 | 181 / 79 |
4 | | 07'12" (+00'17") | 1000 / 4020 | 176 / 78 |
5 | | 07'38" (+00'43") | 1005 / 5026 | 173 / 75 |
6 | | 07'22" (+00'27") | 1001 / 6028 | 170 / 79 |
7 | | 07'20" (+00'25") | 1008 / 7036 | 172 / 78 |
8 | | 07'08" (+00'13") | 1004 / 8041 | 169 / 82 |
9 | | 07'28" (+00'33") | 1003 / 9045 | 166 / 80 |
10 | | 07'19" (+00'24") | 1003 / 10048 | 164 / 83 |
11 | | 06'58" (+00'03") | 207 / 10256 | 175 / 81 |
6月累積里程 : 249.99 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'03" | 00:14'07" |
3 | 06'56" | 00:21'03" |
4 | 07'25" | 00:28'28" |
5 | 07'39" | 00:36'07" |
6 | 07'21" | 00:43'28" |
7 | 07'18" | 00:50'46" |
8 | 07'17" | 00:58'03" |
9 | 07'28" | 01:05'31" |
10 | 07'28" | 01:12'59" |
10.2 | 10'30" | 01:15'10" |