10.3 km | 00:56:18 | 05:27/km日期: 2019-06-04 05:32 - 平均心率: 147 - 卡路里: 765 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 06'02" / 05'43" / 05'29" / 05'31" / 05'22" / 05'21" / 05'20" / 05'18" / 05'24" / 05'14" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'48") | 1000 / 1000 |
| 2 | | 05'43" (+00'29") | 1000 / 2000 |
| 3 | | 05'29" (+00'15") | 1000 / 3000 |
| 4 | | 05'30" (+00'16") | 1000 / 4000 |
| 5 | | 05'22" (+00'08") | 1000 / 5000 |
| 6 | | 05'20" (+00'06") | 1000 / 6000 |
| 7 | | 05'20" (+00'06") | 1000 / 7000 |
| 8 | | 05'17" (+00'03") | 1000 / 8000 |
| 9 | | 05'23" (+00'09") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 05'16" (+00'02") | 298 / 10298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
209.59 km 
母子鱷魚 3代青綠色 累積 :
612.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'43" | 00:11'45" |
| 3 | 05'29" | 00:17'14" |
| 4 | 05'31" | 00:22'45" |
| 5 | 05'22" | 00:28'07" |
| 6 | 05'21" | 00:33'28" |
| 7 | 05'20" | 00:38'48" |
| 8 | 05'18" | 00:44'06" |
| 9 | 05'24" | 00:49'30" |
| 10 | 05'14" | 00:54'44" |
| 10.3 | 05'18" | 00:56'19" |
展開計圈分析
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