15.2 km | 01:23:57 | 05:30/km日期: 2019-06-05 19:20 - 平均心率: 147 - 卡路里: 955 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 71%
Pace: 06'25" / 06'03" / 10'49" / 04'52" / 05'15" / 05'39" / 05'48" / 05'12" / 05'20" / 05'35" / 06'05" / 05'45" / 05'31" / 05'01" / 04'55" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+02'39") | 1000 / 1000 |
| 2 | | 06'03" (+02'18") | 1000 / 2000 |
| 3 | | 15'26" (+11'41") | 27 / 2027 |
| 4 | | 04'07" (+00'22") | 602 / 2629 |
| 5 | | 06'30" (+02'45") | 615 / 3245 |
| 6 | | 03'54" (+00'09") | 622 / 3867 |
| 7 | | 06'46" (+03'01") | 614 / 4482 |
| 8 | | 03'45" | 616 / 5098 |
| 9 | | 06'36" (+02'51") | 616 / 5715 |
| 10 | | 04'04" (+00'19") | 619 / 6335 |
| 11 | | 06'54" (+03'09") | 621 / 6956 |
| 12 | | 04'00" (+00'15") | 628 / 7584 |
| 13 | | 06'48" (+03'03") | 617 / 8202 |
| 14 | | 03'49" (+00'04") | 616 / 8818 |
| 15 | | 07'40" (+03'55") | 637 / 9456 |
| 16 | | 04'12" (+00'27") | 628 / 10084 |
| 17 | | 06'15" (+02'30") | 1000 / 11084 |
| 18 | | 05'44" (+01'59") | 1000 / 12084 |
| 19 | | 05'25" (+01'40") | 1000 / 13084 |
| 20 | | 05'01" (+01'16") | 1000 / 14084 |
| 21 | | 04'53" (+01'08") | 1000 / 15084 |
| 22 | | 04'51" (+01'06") | 163 / 15248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 239.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'03" | 00:12'28" |
| 3 | 10'49" | 00:23'17" |
| 4 | 04'52" | 00:28'09" |
| 5 | 05'15" | 00:33'24" |
| 6 | 05'39" | 00:39'03" |
| 7 | 05'48" | 00:44'51" |
| 8 | 05'12" | 00:50'03" |
| 9 | 05'20" | 00:55'23" |
| 10 | 05'35" | 01:00'58" |
| 11 | 06'05" | 01:07'03" |
| 12 | 05'45" | 01:12'48" |
| 13 | 05'31" | 01:18'19" |
| 14 | 05'01" | 01:23'20" |
| 15 | 04'55" | 01:28'15" |
| 15.2 | 04'49" | 01:29'27" |
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