8.1 km | 00:41:01 | 05:05/km日期: 2019-06-06 19:20 - 平均心率: 151 - 卡路里: 488 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 05'21" / 05'37" / 05'14" / 04'58" / 04'50" / 04'55" / 04'41" / 04'42" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'56") | 1000 / 1000 |
| 2 | | 05'36" (+00'56") | 1000 / 2000 |
| 3 | | 05'14" (+00'34") | 1000 / 3000 |
| 4 | | 04'57" (+00'17") | 1000 / 4000 |
| 5 | | 04'50" (+00'10") | 1000 / 5000 |
| 6 | | 04'54" (+00'14") | 1000 / 6000 |
| 7 | | 04'40" | 1000 / 7000 |
| 8 | | 04'41" (+00'01") | 1000 / 8000 |
| 9 | | 07'20" (+02'40") | 67 / 8067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 239.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'37" | 00:10'58" |
| 3 | 05'14" | 00:16'12" |
| 4 | 04'58" | 00:21'10" |
| 5 | 04'50" | 00:26'00" |
| 6 | 04'55" | 00:30'55" |
| 7 | 04'41" | 00:35'36" |
| 8 | 04'42" | 00:40'18" |
| 8.1 | 07'10" | 00:40'47" |
展開計圈分析
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