11.0 km | 01:09:50 | 06:20/km日期: 2019-06-07 06:04 - 卡路里: 649 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 06'59" / 05'57" / 05'36" / 05'31" / 05'38" / 06'02" / 05'59" / 06'03" / 06'52" / 12'03" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'28") | 1000 / 1000 |
2 | | 05'57" (+00'27") | 1000 / 2000 |
3 | | 05'36" (+00'06") | 1000 / 3000 |
4 | | 05'30" | 1000 / 4000 |
5 | | 05'38" (+00'08") | 1000 / 5000 |
6 | | 06'01" (+00'31") | 1000 / 6000 |
7 | | 05'58" (+00'28") | 1000 / 7000 |
8 | | 06'03" (+00'33") | 1000 / 8000 |
9 | | 06'52" (+01'22") | 1000 / 9000 |
10 | | 08'08" (+02'38") | 1000 / 10000 |
11 | | 07'03" (+01'33") | 999 / 10999 |
6月累積里程 : 96.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 05'57" | 00:12'56" |
3 | 05'36" | 00:18'32" |
4 | 05'31" | 00:24'03" |
5 | 05'38" | 00:29'41" |
6 | 06'02" | 00:35'43" |
7 | 05'59" | 00:41'42" |
8 | 06'03" | 00:47'45" |
9 | 06'52" | 00:54'37" |
10 | 12'03" | 01:06'40" |
11.0 | 07'03" | 01:13'43" |