12.9 km | 01:20:03 | 06:12/km日期: 2019-06-08 18:47 - 平均心率: 158 - 卡路里: 595 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 07'00" / 10'35" / 06'21" / 06'23" / 06'21" / 05'47" / 06'00" / 05'17" / 12'07" / 06'42" / 06'16" / 05'32" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'42") | 1000 / 1000 |
| 2 | | 07'02" (+01'45") | 1000 / 2000 |
| 3 | | 06'21" (+01'04") | 1000 / 3000 |
| 4 | | 06'22" (+01'05") | 1000 / 4000 |
| 5 | | 06'21" (+01'04") | 1000 / 5000 |
| 6 | | 05'47" (+00'30") | 1000 / 6000 |
| 7 | | 05'59" (+00'42") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 06'34" (+01'17") | 1000 / 9000 |
| 10 | | 06'41" (+01'24") | 1000 / 10000 |
| 11 | | 06'15" (+00'58") | 1000 / 11000 |
| 12 | | 05'31" (+00'14") | 1000 / 12000 |
| 13 | | 05'27" (+00'10") | 878 / 12878 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
224.70 km 
adidas adizero Boston-藍 累積 :
1470.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 10'35" | 00:17'35" |
| 3 | 06'21" | 00:23'56" |
| 4 | 06'23" | 00:30'19" |
| 5 | 06'21" | 00:36'40" |
| 6 | 05'47" | 00:42'27" |
| 7 | 06'00" | 00:48'27" |
| 8 | 05'17" | 00:53'44" |
| 9 | 12'07" | 01:05'51" |
| 10 | 06'42" | 01:12'33" |
| 11 | 06'16" | 01:18'49" |
| 12 | 05'32" | 01:24'21" |
| 12.9 | 05'26" | 01:29'08" |
展開計圈分析
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