8.4 km | 01:00:29 | 07:12/km日期: 2019-06-04 05:25 - 總爬升: 231 m - 卡路里: 470 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 06'38" / 06'50" / 07'47" / 08'31" / 07'11" / 07'07" / 06'19" / 06'29" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'50") | 1000 / 1000 |
2 | | 06'49" (+00'30") | 1000 / 2000 |
3 | | 07'47" (+01'28") | 1000 / 3000 |
4 | | 08'30" (+02'11") | 1000 / 4000 |
5 | | 07'10" (+00'51") | 1000 / 5000 |
6 | | 07'07" (+00'48") | 1000 / 6000 |
7 | | 06'19" | 1000 / 7000 |
8 | | 06'28" (+00'09") | 1000 / 8000 |
9 | | 08'01" (+01'42") | 384 / 8384 |
6月累積里程 : 95.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'50" | 00:13'28" |
3 | 07'47" | 00:21'15" |
4 | 08'31" | 00:29'46" |
5 | 07'11" | 00:36'57" |
6 | 07'07" | 00:44'04" |
7 | 06'19" | 00:50'23" |
8 | 06'29" | 00:56'52" |
8.4 | 08'00" | 00:59'57" |