21.2 km | 02:39:34 | 07:31/km日期: 2019-06-09 06:06 - 總爬升: 634 m - 地點: 桐林~一線天 - 天氣: 悶熱 - 平均心率: 141 - 卡路里: 997 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 75%
Pace: 06'41" / 06'14" / 05'39" / 05'47" / 14'07" / 05'57" / 09'54" / 08'03" / 08'39" / 09'09" / 14'23" / 12'19" / 05'52" / 06'31" / 08'22" / 05'20" / 06'44" / 04'58" / 05'01" / 04'24" / 03'56" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+02'53") | 1000 / 1000 |
2 | | 06'14" (+02'18") | 1000 / 2000 |
3 | | 05'38" (+01'42") | 1000 / 3000 |
4 | | 05'47" (+01'51") | 1000 / 4000 |
5 | | 14'06" (+10'10") | 1000 / 5000 |
6 | | 05'56" (+02'00") | 1000 / 6000 |
7 | | 09'54" (+05'58") | 1000 / 7000 |
8 | | 08'02" (+04'06") | 1000 / 8000 |
9 | | 08'39" (+04'43") | 1000 / 9000 |
10 | | 09'09" (+05'13") | 1000 / 10000 |
11 | | 14'22" (+10'26") | 1000 / 11000 |
12 | | 12'19" (+08'23") | 1000 / 12000 |
13 | | 05'52" (+01'56") | 1000 / 13000 |
14 | | 06'30" (+02'34") | 1000 / 14000 |
15 | | 08'22" (+04'26") | 1000 / 15000 |
16 | | 05'19" (+01'23") | 1000 / 16000 |
17 | | 06'44" (+02'48") | 1000 / 17000 |
18 | | 04'58" (+01'02") | 1000 / 18000 |
19 | | 05'01" (+01'05") | 1000 / 19000 |
20 | | 04'23" (+00'27") | 1000 / 20000 |
21 | | 03'56" | 1000 / 21000 |
22 | | 06'49" (+02'53") | 208 / 21208 |
台中蕭小勇
台中蕭小勇
台中蕭小勇