10.0 km | 00:49:59 | 04:59/km日期: 2014-06-12 20:10 - 卡路里: 774 Cal - 溫度: 30°C - 濕度: 58%
Pace: 04'37" / 04'49" / 04'50" / 04'46" / 05'08" / 05'02" / 05'05" / 05'07" / 05'24" / 04'40" / 30'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" | 1017 / 1017 |
2 | | 04'49" (+00'13") | 995 / 2012 |
3 | | 04'51" (+00'15") | 1013 / 3025 |
4 | | 04'45" (+00'09") | 1013 / 4039 |
5 | | 05'07" (+00'31") | 1006 / 5045 |
6 | | 05'03" (+00'27") | 1007 / 6053 |
7 | | 05'03" (+00'27") | 1020 / 7073 |
8 | | 05'05" (+00'29") | 1002 / 8076 |
9 | | 05'24" (+00'48") | 1000 / 9076 |
10 | | 04'36" | 1022 / 10098 |
6月累積里程 :
136.54 km Adidas Supernova Glide Boost 5 累積 :
1492.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'49" | 00:09'26" |
3 | 04'50" | 00:14'16" |
4 | 04'46" | 00:19'02" |
5 | 05'08" | 00:24'10" |
6 | 05'02" | 00:29'12" |
7 | 05'05" | 00:34'17" |
8 | 05'07" | 00:39'24" |
9 | 05'24" | 00:44'48" |
10 | 04'40" | 00:49'28" |
10.0 | 30'23" | 00:49'59" |