13.1 km | 01:09:25 | 05:17/km日期: 2019-06-15 06:28 - 總爬升: 145 m - 卡路里: 708 Cal - 總步數: 12426 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'38" / 05'17" / 05'18" / 05'22" / 05'18" / 05'26" / 05'24" / 05'36" / 05'29" / 05'21" / 05'00" / 04'54" / 04'45" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'55") | 1008 / 1008 | 174 / 102 |
2 | | 05'16" (+00'35") | 1000 / 2008 | 177 / 106 |
3 | | 05'19" (+00'38") | 1003 / 3011 | 180 / 103 |
4 | | 05'19" (+00'38") | 1006 / 4018 | 181 / 103 |
5 | | 05'18" (+00'37") | 1008 / 5027 | 182 / 103 |
6 | | 05'22" (+00'41") | 1000 / 6027 | 179 / 103 |
7 | | 05'22" (+00'41") | 1003 / 7031 | 178 / 104 |
8 | | 05'35" (+00'54") | 1009 / 8040 | 177 / 100 |
9 | | 05'27" (+00'46") | 1004 / 9045 | 177 / 102 |
10 | | 05'17" (+00'36") | 1009 / 10055 | 177 / 106 |
11 | | 04'57" (+00'16") | 1006 / 11062 | 179 / 112 |
12 | | 04'53" (+00'12") | 1002 / 12065 | 180 / 113 |
13 | | 04'41" | 1003 / 13068 | 180 / 118 |
14 | | 04'25" | 124 / 13192 | 178 / 126 |
6月累積里程 : 117.21 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'17" | 00:10'55" |
3 | 05'18" | 00:16'13" |
4 | 05'22" | 00:21'35" |
5 | 05'18" | 00:26'53" |
6 | 05'26" | 00:32'19" |
7 | 05'24" | 00:37'43" |
8 | 05'36" | 00:43'19" |
9 | 05'29" | 00:48'48" |
10 | 05'21" | 00:54'09" |
11 | 05'00" | 00:59'09" |
12 | 04'54" | 01:04'03" |
13 | 04'45" | 01:08'48" |
13.1 | 04'57" | 01:09'25" |