10.0 km | 01:00:47 | 06:04/km日期: 2014-06-14 06:59 - 卡路里: 791 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'40" / 05'36" / 05'31" / 05'38" / 05'48" / 06'08" / 06'15" / 06'24" / 06'09" / 07'04" / 37'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'08") | 1006 / 1006 |
2 | | 05'34" (+00'03") | 999 / 2006 |
3 | | 05'31" | 1010 / 3016 |
4 | | 05'37" (+00'06") | 1009 / 4025 |
5 | | 05'34" (+00'03") | 155 / 4181 |
6 | | 05'50" (+00'19") | 1000 / 5181 |
7 | | 06'11" (+00'40") | 1011 / 6193 |
8 | | 06'19" (+00'48") | 1004 / 7197 |
9 | | 06'15" (+00'44") | 1003 / 8201 |
10 | | 06'23" (+00'52") | 1016 / 9218 |
11 | | 07'00" (+01'29") | 874 / 10092 |
6月累積里程 :
72.57 km ASICS GEL-EXCEL33 2 累積 :
1259.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'36" | 00:11'16" |
3 | 05'31" | 00:16'47" |
4 | 05'38" | 00:22'25" |
5 | 05'48" | 00:28'13" |
6 | 06'08" | 00:34'21" |
7 | 06'15" | 00:40'36" |
8 | 06'24" | 00:47'00" |
9 | 06'09" | 00:53'09" |
10 | 07'04" | 01:00'13" |
10.0 | 37'46" | 01:00'47" |