8.0 km | 00:42:17 | 05:16/km日期: 2019-06-19 06:30 - 總爬升: 159 m - 卡路里: 433 Cal - 總步數: 7798 - 平均步頻: 184 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 05'37" / 05'14" / 05'10" / 05'10" / 05'00" / 05'15" / 05'26" / 05'12" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'39") | 1003 / 1003 | 181 / 98 |
2 | | 05'11" (+00'14") | 1009 / 2012 | 184 / 104 |
3 | | 05'08" (+00'11") | 1006 / 3018 | 186 / 104 |
4 | | 05'10" (+00'13") | 1006 / 4025 | 185 / 103 |
5 | | 04'57" | 1008 / 5033 | 186 / 108 |
6 | | 05'12" (+00'15") | 1000 / 6033 | 183 / 105 |
7 | | 05'25" (+00'28") | 1001 / 7034 | 183 / 100 |
8 | | 05'14" (+00'17") | 1008 / 8043 | 185 / 102 |
6月累積里程 : 117.21 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'14" | 00:10'51" |
3 | 05'10" | 00:16'01" |
4 | 05'10" | 00:21'11" |
5 | 05'00" | 00:26'11" |
6 | 05'15" | 00:31'26" |
7 | 05'26" | 00:36'52" |
8 | 05'12" | 00:42'04" |
8.0 | 10'16" | 00:42'17" |