13.4 km | 01:28:26 | 06:36/km日期: 2019-06-21 17:11 - 總爬升: 197 m - 平均心率: 65 - 卡路里: 723 Cal - 總步數: 15608 - 平均步頻: 176 - 平均步幅: 85 cm - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(3)
Pace: 06'04" / 06'44" / 06'44" / 06'32" / 06'50" / 06'47" / 06'38" / 06'31" / 06'36" / 06'41" / 06'43" / 06'42" / 06'23" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" | 1002 / 1002 | 175 / 93 |
| 2 | | 06'41" (+00'38") | 1005 / 2008 | 176 / 84 |
| 3 | | 06'43" (+00'40") | 1010 / 3018 | 175 / 84 |
| 4 | | 06'29" (+00'26") | 1005 / 4024 | 176 / 87 |
| 5 | | 06'46" (+00'43") | 1008 / 5032 | 175 / 84 |
| 6 | | 06'44" (+00'41") | 1005 / 6037 | 176 / 83 |
| 7 | | 06'37" (+00'34") | 1001 / 7039 | 176 / 85 |
| 8 | | 06'32" (+00'29") | 1002 / 8041 | 177 / 86 |
| 9 | | 06'35" (+00'32") | 1004 / 9046 | 176 / 85 |
| 10 | | 06'40" (+00'37") | 1000 / 10047 | 177 / 84 |
| 11 | | 06'41" (+00'38") | 1004 / 11051 | 175 / 84 |
| 12 | | 06'38" (+00'35") | 1005 / 12057 | 176 / 85 |
| 13 | | 06'21" (+00'18") | 1003 / 13061 | 177 / 88 |
| 14 | | 06'00" | 397 / 13458 | 178 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 372.32 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'44" | 00:12'48" |
| 3 | 06'44" | 00:19'32" |
| 4 | 06'32" | 00:26'04" |
| 5 | 06'50" | 00:32'54" |
| 6 | 06'47" | 00:39'41" |
| 7 | 06'38" | 00:46'19" |
| 8 | 06'31" | 00:52'50" |
| 9 | 06'36" | 00:59'26" |
| 10 | 06'41" | 01:06'07" |
| 11 | 06'43" | 01:12'50" |
| 12 | 06'42" | 01:19'32" |
| 13 | 06'23" | 01:25'55" |
| 13.4 | 06'20" | 01:28'26" |
展開計圈分析
留言 
