8.6 km | 01:08:49 | 07:59/km日期: 2019-06-22 06:12 - 平均心率: 130 - 卡路里: 545 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'17" / 06'03" / 16'14" / 08'08" / 07'17" / 07'31" / 09'40" / 07'22" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'30") | 1000 / 1000 |
| 2 | | 06'02" (+01'16") | 1000 / 2000 |
| 3 | | 05'56" (+01'10") | 451 / 2451 |
| 4 | | 25'12" (+20'26") | 533 / 2985 |
| 5 | | 04'59" (+00'13") | 800 / 3785 |
| 6 | | 23'06" (+18'20") | 173 / 3958 |
| 7 | | 04'56" (+00'10") | 400 / 4358 |
| 8 | | 05'01" (+00'15") | 400 / 4758 |
| 9 | | 21'53" (+17'07") | 137 / 4895 |
| 10 | | 04'55" (+00'09") | 400 / 5295 |
| 11 | | 04'54" (+00'08") | 400 / 5695 |
| 12 | | 28'05" (+23'19") | 112 / 5808 |
| 13 | | 04'57" (+00'11") | 400 / 6208 |
| 14 | | 04'52" (+00'06") | 400 / 6608 |
| 15 | | 16'08" (+11'22") | 124 / 6732 |
| 16 | | 04'46" | 400 / 7132 |
| 17 | | 05'00" (+00'14") | 400 / 7532 |
| 18 | | 20'02" (+15'16") | 146 / 7679 |
| 19 | | 05'55" (+01'09") | 925 / 8604 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
80.49 km 
asics Amplica 累積 :
1817.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'03" | 00:12'20" |
| 3 | 16'14" | 00:28'34" |
| 4 | 08'08" | 00:36'42" |
| 5 | 07'17" | 00:43'59" |
| 6 | 07'31" | 00:51'30" |
| 7 | 09'40" | 01:01'10" |
| 8 | 07'22" | 01:08'32" |
| 8.6 | 06'09" | 01:12'15" |
展開計圈分析
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