10.0 km | 00:59:18 | 05:54/km日期: 2019-06-21 19:13 - 平均心率: 172 - 卡路里: 724 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 05'42" / 05'45" / 05'51" / 05'42" / 05'55" / 06'06" / 06'03" / 06'04" / 06'10" / 05'42" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'18") | 1462 / 1462 |
| 2 | | 05'35" (+00'09") | 537 / 1999 |
| 3 | | 05'48" (+00'22") | 913 / 2913 |
| 4 | | 05'26" | 544 / 3458 |
| 5 | | 05'58" (+00'32") | 547 / 4005 |
| 6 | | 06'10" (+00'44") | 353 / 4358 |
| 7 | | 05'46" (+00'20") | 545 / 4904 |
| 8 | | 06'07" (+00'41") | 559 / 5463 |
| 9 | | 06'11" (+00'45") | 358 / 5822 |
| 10 | | 05'45" (+00'19") | 546 / 6368 |
| 11 | | 06'09" (+00'43") | 554 / 6923 |
| 12 | | 06'38" (+01'12") | 72 / 6995 |
| 13 | | 06'19" (+00'53") | 276 / 7272 |
| 14 | | 05'53" (+00'27") | 546 / 7819 |
| 15 | | 06'12" (+00'46") | 555 / 8374 |
| 16 | | 06'15" (+00'49") | 77 / 8452 |
| 17 | | 06'19" (+00'53") | 279 / 8731 |
| 18 | | 05'37" (+00'11") | 544 / 9276 |
| 19 | | 05'53" (+00'27") | 557 / 9833 |
| 20 | | 06'00" (+00'34") | 77 / 9911 |
| 21 | | 06'12" (+00'46") | 136 / 10048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
114.47 km 
Mizuno mizuno wave rider 22 累積 :
1882.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'45" | 00:11'27" |
| 3 | 05'51" | 00:17'18" |
| 4 | 05'42" | 00:23'00" |
| 5 | 05'55" | 00:28'55" |
| 6 | 06'06" | 00:35'01" |
| 7 | 06'03" | 00:41'04" |
| 8 | 06'04" | 00:47'08" |
| 9 | 06'10" | 00:53'18" |
| 10 | 05'42" | 00:59'00" |
| 10.0 | 07'35" | 00:59'22" |
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