10.9 km | 01:18:52 | 07:15/km日期: 2019-06-26 04:56 - 卡路里: 906 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 09'14" / 08'21" / 06'35" / 07'03" / 07'03" / 06'49" / 07'02" / 06'54" / 06'50" / 06'45" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+03'09") | 1000 / 1000 |
| 2 | | 08'21" (+01'46") | 1000 / 2000 |
| 3 | | 06'35" | 1000 / 3000 |
| 4 | | 07'02" (+00'27") | 1000 / 4000 |
| 5 | | 07'02" (+00'27") | 1000 / 5000 |
| 6 | | 06'49" (+00'14") | 1000 / 6000 |
| 7 | | 07'01" (+00'26") | 1000 / 7000 |
| 8 | | 06'54" (+00'19") | 1000 / 8000 |
| 9 | | 06'49" (+00'14") | 1000 / 9000 |
| 10 | | 06'44" (+00'09") | 1000 / 10000 |
| 11 | | 06'41" (+00'06") | 858 / 10858 |
6月累積里程 : 291.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 08'21" | 00:17'35" |
| 3 | 06'35" | 00:24'10" |
| 4 | 07'03" | 00:31'13" |
| 5 | 07'03" | 00:38'16" |
| 6 | 06'49" | 00:45'05" |
| 7 | 07'02" | 00:52'07" |
| 8 | 06'54" | 00:59'01" |
| 9 | 06'50" | 01:05'51" |
| 10 | 06'45" | 01:12'36" |
| 10.9 | 06'41" | 01:18'21" |
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