11.6 km | 01:26:24 | 07:25/km日期: 2019-06-25 17:07 - 卡路里: 575 Cal - 總步數: 14806 - 平均步頻: 171 - 平均步幅: 78 cm - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 07'22" / 07'25" / 07'45" / 07'42" / 07'54" / 07'41" / 07'31" / 07'08" / 07'09" / 06'56" / 07'04" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+00'22") | 1004 / 1004 | 173 / 78 |
2 | | 07'24" (+00'27") | 1001 / 2006 | 179 / 75 |
3 | | 07'42" (+00'45") | 1004 / 3011 | 173 / 74 |
4 | | 07'43" (+00'46") | 1005 / 4016 | 143 / 89 |
5 | | 07'49" (+00'52") | 1000 / 5017 | 164 / 77 |
6 | | 07'42" (+00'45") | 1005 / 6022 | 167 / 77 |
7 | | 07'35" (+00'38") | 1006 / 7029 | 172 / 76 |
8 | | 07'13" (+00'16") | 1003 / 8032 | 174 / 79 |
9 | | 07'09" (+00'12") | 1002 / 9034 | 181 / 77 |
10 | | 06'57" | 1006 / 10041 | 182 / 78 |
11 | | 06'58" (+00'01") | 1001 / 11042 | 170 / 84 |
12 | | 07'04" (+00'07") | 630 / 11673 | 179 / 78 |
6月累積里程 : 249.99 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'25" | 00:14'47" |
3 | 07'45" | 00:22'32" |
4 | 07'42" | 00:30'14" |
5 | 07'54" | 00:38'08" |
6 | 07'41" | 00:45'49" |
7 | 07'31" | 00:53'20" |
8 | 07'08" | 01:00'28" |
9 | 07'09" | 01:07'37" |
10 | 06'56" | 01:14'33" |
11 | 07'04" | 01:21'37" |
11.6 | 07'34" | 01:26'24" |