25.2 km | 02:07:39 | 05:03/km日期: 2019-06-30 17:34 - 平均心率: 145 - 卡路里: 1341 Cal - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(4)
Pace: 04'57" / 04'54" / 04'47" / 05'08" / 04'52" / 04'55" / 05'21" / 04'43" / 04'38" / 04'49" / 04'38" / 04'40" / 05'55" / 04'53" / 04'58" / 04'57" / 05'03" / 05'04" / 08'21" / 05'03" / 04'53" / 04'46" / 04'38" / 04'54" / 05'17" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'25") | 1000 / 1000 |
| 2 | | 04'49" (+00'20") | 214 / 1214 |
| 3 | | 04'42" (+00'13") | 1000 / 2214 |
| 4 | | 04'53" (+00'24") | 1000 / 3214 |
| 5 | | 04'59" (+00'30") | 1000 / 4214 |
| 6 | | 04'55" (+00'26") | 1000 / 5214 |
| 7 | | 05'32" (+01'03") | 1000 / 6214 |
| 8 | | 04'33" (+00'04") | 1000 / 7214 |
| 9 | | 04'39" (+00'10") | 1000 / 8214 |
| 10 | | 04'38" (+00'09") | 1000 / 9214 |
| 11 | | 04'46" (+00'17") | 1000 / 10214 |
| 12 | | 04'39" (+00'10") | 1000 / 11214 |
| 13 | | 04'29" | 1000 / 12214 |
| 14 | | 05'59" (+01'30") | 1000 / 13214 |
| 15 | | 04'54" (+00'25") | 1000 / 14214 |
| 16 | | 04'51" (+00'22") | 1000 / 15214 |
| 17 | | 05'01" (+00'32") | 1000 / 16214 |
| 18 | | 04'57" (+00'28") | 1000 / 17214 |
| 19 | | 05'04" (+00'35") | 1000 / 18214 |
| 20 | | 08'18" (+03'49") | 1000 / 19214 |
| 21 | | 04'59" (+00'30") | 1000 / 20214 |
| 22 | | 04'56" (+00'27") | 1000 / 21214 |
| 23 | | 04'39" (+00'10") | 1000 / 22214 |
| 24 | | 04'40" (+00'11") | 1000 / 23214 |
| 25 | | 04'55" (+00'26") | 1000 / 24214 |
| 26 | | 05'20" (+00'51") | 1000 / 25214 |
| 27 | | 12'28" (+07'59") | 33 / 25247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 289.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'54" | 00:09'51" |
| 3 | 04'47" | 00:14'38" |
| 4 | 05'08" | 00:19'46" |
| 5 | 04'52" | 00:24'38" |
| 6 | 04'55" | 00:29'33" |
| 7 | 05'21" | 00:34'54" |
| 8 | 04'43" | 00:39'37" |
| 9 | 04'38" | 00:44'15" |
| 10 | 04'49" | 00:49'04" |
| 11 | 04'38" | 00:53'42" |
| 12 | 04'40" | 00:58'22" |
| 13 | 05'55" | 01:04'17" |
| 14 | 04'53" | 01:09'10" |
| 15 | 04'58" | 01:14'08" |
| 16 | 04'57" | 01:19'05" |
| 17 | 05'03" | 01:24'08" |
| 18 | 05'04" | 01:29'12" |
| 19 | 08'21" | 01:37'33" |
| 20 | 05'03" | 01:42'36" |
| 21 | 04'53" | 01:47'29" |
| 22 | 04'46" | 01:52'15" |
| 23 | 04'38" | 01:56'53" |
| 24 | 04'54" | 02:01'47" |
| 25 | 05'17" | 02:07'04" |
| 25.2 | 06'27" | 02:08'40" |
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