10.0 km | 00:49:51 | 04:58/km日期: 2014-06-18 17:44 - 地點: 培英-堤防 - 天氣: 熱呀！ - 卡路里: 541 Cal - 溫度: 29°C - 濕度: 61%
Pace: 05'40" / 05'09" / 06'02" / 04'56" / 04'49" / 04'56" / 04'34" / 04'59" / 06'21" / 410'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'55") | 1609 / 1609 |
| 2 | | 05'17" (+00'46") | 1609 / 3218 |
| 3 | | 04'54" (+00'23") | 1609 / 4828 |
| 4 | | 04'47" (+00'16") | 1609 / 6437 |
| 5 | | 04'31" | 1609 / 8046 |
| 6 | | 04'51" (+00'20") | 1609 / 9656 |
| 7 | | 05'14" (+00'43") | 359 / 10015 |
6月累積里程 : 187.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'09" | 00:10'49" |
| 3 | 06'02" | 00:16'51" |
| 4 | 04'56" | 00:21'47" |
| 5 | 04'49" | 00:26'36" |
| 6 | 04'56" | 00:31'32" |
| 7 | 04'34" | 00:36'06" |
| 8 | 04'59" | 00:41'05" |
| 9 | 06'21" | 00:47'26" |
| 10.0 | 06'03" | 00:53'35" |
展開計圈分析
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