11.0 km | 01:26:45 | 07:52/km日期: 2019-07-02 05:57 - 卡路里: 674 Cal
Pace: 07'40" / 07'18" / 06'45" / 06'47" / 07'39" / 09'41" / 08'00" / 08'13" / 07'23" / 08'04" / 07'28" / 52'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'49") | 997 / 997 |
| 2 | | 07'19" (+00'34") | 1013 / 2010 |
| 3 | | 06'45" | 1017 / 3028 |
| 4 | | 06'50" (+00'05") | 1043 / 4072 |
| 5 | | 07'50" (+01'05") | 1006 / 5078 |
| 6 | | 09'09" (+02'24") | 1001 / 6079 |
| 7 | | 08'19" (+01'34") | 993 / 7073 |
| 8 | | 08'14" (+01'29") | 1015 / 8089 |
| 9 | | 07'22" (+00'37") | 994 / 9084 |
| 10 | | 07'58" (+01'13") | 1004 / 10088 |
| 11 | | 07'50" (+01'05") | 1005 / 11093 |
7月累積里程 :
205.54 km 
361。 SPIRE_紅/黑 累積 :
1272.5 kmAndroid - BenQ T55 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'18" | 00:14'58" |
| 3 | 06'45" | 00:21'43" |
| 4 | 06'47" | 00:28'30" |
| 5 | 07'39" | 00:36'09" |
| 6 | 09'41" | 00:45'50" |
| 7 | 08'00" | 00:53'50" |
| 8 | 08'13" | 01:02'03" |
| 9 | 07'23" | 01:09'26" |
| 10 | 08'04" | 01:17'30" |
| 11 | 07'28" | 01:24'58" |
| 11.1 | 09'31" | 01:26'01" |
留言 
展開計圈分析
