全馬 | 04:30:33 | 06:24/km | 第24馬官方成績 |
日期 | 2012-12-23 |
成績 | 04:30:33 |
總名次 | 875 / 2049 |
分組名次 | 182 / 472 |
平均速度 | 06:24/km |
衡龍
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'46" | 00:59'01" |
| 00:30'15" (+01'29") |
| 00:28'58" (+00'12") | 01:00'43" (+01'42") |
| 00:31'45" (+02'59") |
| 00:32'05" (+03'19") | 01:05'25" (+06'24") |
| 00:33'20" (+04'34") |
| 00:33'40" (+04'54") | 01:06'34" (+07'33") |
| 00:32'54" (+04'08") |
|
日期: 2012-12-23 07:00 - 卡路里: 2658 Cal - 溫度: 16°C - 濕度: 88%
賽後評分: 寒風中所有工作人員辛苦了,雖然路線有點小瑕疪,領取證書有點紊亂,但仍不失為一場優質賽事
給 5 星 12月累積里程 :
133.53 km MIZUNO WAVE AMULET 3 累積 :
2585.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'33" | 00:11'38" |
3 | 05'34" | 00:17'12" |
4 | 05'44" | 00:22'56" |
5 | 05'50" | 00:28'46" |
6 | 05'50" | 00:34'36" |
7 | 05'47" | 00:40'23" |
8 | 06'02" | 00:46'25" |
9 | 06'53" | 00:53'18" |
10 | 05'43" | 00:59'01" |
11 | 05'48" | 01:04'49" |
12 | 05'40" | 01:10'29" |
13 | 05'34" | 01:16'03" |
14 | 06'20" | 01:22'23" |
15 | 05'36" | 01:27'59" |
16 | 06'00" | 01:33'59" |
17 | 06'55" | 01:40'54" |
18 | 05'56" | 01:46'50" |
19 | 05'58" | 01:52'48" |
20 | 06'56" | 01:59'44" |
21 | 06'11" | 02:05'55" |
22 | 06'38" | 02:12'33" |
23 | 05'47" | 02:18'20" |
24 | 05'56" | 02:24'16" |
25 | 07'33" | 02:31'49" |
26 | 06'13" | 02:38'02" |
27 | 06'30" | 02:44'32" |
28 | 07'22" | 02:51'54" |
29 | 05'58" | 02:57'52" |
30 | 07'17" | 03:05'09" |
31 | 06'13" | 03:11'22" |
32 | 06'20" | 03:17'42" |
33 | 07'19" | 03:25'01" |
34 | 06'30" | 03:31'31" |
35 | 07'18" | 03:38'49" |
36 | 05'55" | 03:44'44" |
37 | 06'40" | 03:51'24" |
38 | 06'26" | 03:57'50" |
39 | 07'30" | 04:05'20" |
40 | 06'23" | 04:11'43" |
41 | 07'09" | 04:18'52" |
42 | 06'26" | 04:25'18" |
42.9 | 07'09" | 04:31'42" |