25.2 km | 05:42:50 | 13:37/km日期: 2019-06-30 06:30 - 總爬升: 1031 m - 平均心率: 178 - 卡路里: 1608 Cal - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 04'16" / 08'06" / 15'36" / 08'39" / 06'55" / 12'29" / 21'52" / 29'16" / 15'54" / 23'35" / 25'39" / 18'12" / 13'58" / 07'53" / 12'35" / 09'48" / 07'33" / 18'46" / 17'44" / 17'16" / 10'02" / 08'44" / 08'43" / 08'21" / 09'47" / 07'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
6月累積里程 : 110.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 08'06" | 00:12'22" |
| 3 | 15'36" | 00:27'58" |
| 4 | 08'39" | 00:36'37" |
| 5 | 06'55" | 00:43'32" |
| 6 | 12'29" | 00:56'01" |
| 7 | 21'52" | 01:17'53" |
| 8 | 29'16" | 01:47'09" |
| 9 | 15'54" | 02:03'03" |
| 10 | 23'35" | 02:26'38" |
| 11 | 25'39" | 02:52'17" |
| 12 | 18'12" | 03:10'29" |
| 13 | 13'58" | 03:24'27" |
| 14 | 07'53" | 03:32'20" |
| 15 | 12'35" | 03:44'55" |
| 16 | 09'48" | 03:54'43" |
| 17 | 07'33" | 04:02'16" |
| 18 | 18'46" | 04:21'02" |
| 19 | 17'44" | 04:38'46" |
| 20 | 17'16" | 04:56'02" |
| 21 | 10'02" | 05:06'04" |
| 22 | 08'44" | 05:14'48" |
| 23 | 08'43" | 05:23'31" |
| 24 | 08'21" | 05:31'52" |
| 25 | 09'47" | 05:41'39" |
| 25.2 | 07'16" | 05:42'50" |
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