2.8 km | 00:30:45 | 11:09/km日期: 2014-06-21 06:15 - 卡路里: 151 Cal - 溫度: 27°C - 濕度: 89%
Pace: 04'54" / 05'25" / 26'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+01'00") | 230 / 230 |
| 2 | | 04'16" | 245 / 476 |
| 3 | | 04'52" (+00'36") | 245 / 722 |
| 4 | | 04'20" (+00'04") | 245 / 968 |
| 5 | | 04'24" (+00'08") | 245 / 1214 |
| 6 | | 04'48" (+00'32") | 245 / 1460 |
| 7 | | 09'00" (+04'44") | 245 / 1706 |
| 8 | | 04'44" (+00'28") | 245 / 1952 |
| 9 | | 09'33" (+05'17") | 245 / 2198 |
| 10 | | 04'32" (+00'16") | 245 / 2444 |
| 11 | | 55'15" (+50'59") | 309 / 2753 |
6月累積里程 :
107.17 km 
ASICS GEL-CUMULUS 12 累積 :
1204.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'25" | 00:10'19" |
| 2.8 | 27'06" | 00:30'45" |
展開計圈分析
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