10.1 km | 01:13:52 | 07:17/km日期: 2019-07-09 17:43 - 卡路里: 501 Cal - 總步數: 12360 - 平均步頻: 167 - 平均步幅: 81 cm - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 06'45" / 06'36" / 06'39" / 06'53" / 07'42" / 07'05" / 07'11" / 08'45" / 07'00" / 07'59" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+00'30") | 1012 / 1012 | 178 / 79 |
2 | | 06'34" | 1001 / 2013 | 178 / 85 |
3 | | 06'46" (+00'12") | 1008 / 3022 | 179 / 82 |
4 | | 06'45" (+00'11") | 1012 / 4034 | 176 / 83 |
5 | | 07'41" (+01'07") | 1007 / 5041 | 157 / 82 |
6 | | 07'04" (+00'30") | 1002 / 6043 | 179 / 78 |
7 | | 07'06" (+00'32") | 1002 / 7045 | 176 / 79 |
8 | | 08'44" (+02'10") | 1000 / 8046 | 144 / 79 |
9 | | 07'01" (+00'27") | 1003 / 9049 | 173 / 82 |
10 | | 07'48" (+01'14") | 1005 / 10054 | 138 / 92 |
11 | | 06'21" | 133 / 10188 | 183 / 85 |
7月累積里程 : 258.31 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'36" | 00:13'21" |
3 | 06'39" | 00:20'00" |
4 | 06'53" | 00:26'53" |
5 | 07'42" | 00:34'35" |
6 | 07'05" | 00:41'40" |
7 | 07'11" | 00:48'51" |
8 | 08'45" | 00:57'36" |
9 | 07'00" | 01:04'36" |
10 | 07'59" | 01:12'35" |
10.1 | 09'35" | 01:13'52" |