14.0 km | 01:22:19 | 05:52/km日期: 2019-07-15 19:38 - 卡路里: 740 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(25)
Pace: 06'06" / 05'51" / 05'48" / 05'46" / 05'50" / 05'44" / 05'47" / 05'52" / 05'54" / 05'57" / 05'54" / 05'55" / 05'59" / 05'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'22") | 1000 / 1000 |
| 2 | | 05'50" (+00'06") | 1000 / 2000 |
| 3 | | 05'48" (+00'04") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 05'50" (+00'06") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 05'47" (+00'03") | 1000 / 7000 |
| 8 | | 05'51" (+00'07") | 1000 / 8000 |
| 9 | | 05'54" (+00'10") | 1000 / 9000 |
| 10 | | 05'56" (+00'12") | 1000 / 10000 |
| 11 | | 05'54" (+00'10") | 1000 / 11000 |
| 12 | | 05'55" (+00'11") | 1000 / 12000 |
| 13 | | 05'58" (+00'14") | 1000 / 13000 |
| 14 | | 05'52" (+00'08") | 1000 / 14000 |
| 15 | | 04'56" | 11 / 14011 |
7月累積里程 :
211.04 km 
Nike Streak 6 累積 :
1483.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'51" | 00:11'57" |
| 3 | 05'48" | 00:17'45" |
| 4 | 05'46" | 00:23'31" |
| 5 | 05'50" | 00:29'21" |
| 6 | 05'44" | 00:35'05" |
| 7 | 05'47" | 00:40'52" |
| 8 | 05'52" | 00:46'44" |
| 9 | 05'54" | 00:52'38" |
| 10 | 05'57" | 00:58'35" |
| 11 | 05'54" | 01:04'29" |
| 12 | 05'55" | 01:10'24" |
| 13 | 05'59" | 01:16'23" |
| 14 | 05'53" | 01:22'16" |
| 14.0 | 04'25" | 01:22'19" |
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