13.0 km | 01:13:32 | 05:39/km日期: 2019-07-17 20:46 - 卡路里: 687 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 05'50" / 05'34" / 05'36" / 05'47" / 05'53" / 05'43" / 05'35" / 05'33" / 05'33" / 05'38" / 05'40" / 05'41" / 05'39" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'05") | 1000 / 1000 |
2 | | 05'33" | 1000 / 2000 |
3 | | 05'36" (+00'03") | 1000 / 3000 |
4 | | 05'46" (+00'13") | 1000 / 4000 |
5 | | 05'51" (+00'18") | 1000 / 5000 |
6 | | 05'44" (+00'11") | 1000 / 6000 |
7 | | 05'33" | 1000 / 7000 |
8 | | 05'33" | 1000 / 8000 |
9 | | 05'33" | 1000 / 9000 |
10 | | 05'38" (+00'05") | 1000 / 10000 |
11 | | 05'39" (+00'06") | 1000 / 11000 |
12 | | 05'41" (+00'08") | 1000 / 12000 |
13 | | 05'38" (+00'05") | 1000 / 13000 |
14 | | 04'23" | 9 / 13009 |
7月累積里程 :
211.04 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'34" | 00:11'24" |
3 | 05'36" | 00:17'00" |
4 | 05'47" | 00:22'47" |
5 | 05'53" | 00:28'40" |
6 | 05'43" | 00:34'23" |
7 | 05'35" | 00:39'58" |
8 | 05'33" | 00:45'31" |
9 | 05'33" | 00:51'04" |
10 | 05'38" | 00:56'42" |
11 | 05'40" | 01:02'22" |
12 | 05'41" | 01:08'03" |
13 | 05'39" | 01:13'42" |
13.0 | 05'22" | 01:13'45" |