14.7 km | 01:43:44 | 07:04/km日期: 2019-07-18 20:48 - 卡路里: 980 Cal - 平均步頻: 158
Pace: 07'24" / 07'06" / 08'42" / 07'21" / 07'11" / 07'05" / 06'52" / 06'57" / 06'46" / 06'45" / 06'47" / 06'38" / 06'32" / 06'38" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'51") | 1000 / 1000 |
| 2 | | 07'06" (+00'34") | 1000 / 2000 |
| 3 | | 08'41" (+02'09") | 1000 / 3000 |
| 4 | | 07'20" (+00'48") | 1000 / 4000 |
| 5 | | 07'11" (+00'39") | 1000 / 5000 |
| 6 | | 07'04" (+00'32") | 1000 / 6000 |
| 7 | | 06'51" (+00'19") | 1000 / 7000 |
| 8 | | 06'56" (+00'24") | 1000 / 8000 |
| 9 | | 06'46" (+00'14") | 1000 / 9000 |
| 10 | | 06'45" (+00'13") | 1000 / 10000 |
| 11 | | 06'46" (+00'14") | 1000 / 11000 |
| 12 | | 06'38" (+00'06") | 1000 / 12000 |
| 13 | | 06'32" | 1000 / 13000 |
| 14 | | 06'38" (+00'06") | 1000 / 14000 |
| 15 | | 07'23" (+00'51") | 677 / 14677 |
7月累積里程 :
577.85 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'06" | 00:14'30" |
| 3 | 08'42" | 00:23'12" |
| 4 | 07'21" | 00:30'33" |
| 5 | 07'11" | 00:37'44" |
| 6 | 07'05" | 00:44'49" |
| 7 | 06'52" | 00:51'41" |
| 8 | 06'57" | 00:58'38" |
| 9 | 06'46" | 01:05'24" |
| 10 | 06'45" | 01:12'09" |
| 11 | 06'47" | 01:18'56" |
| 12 | 06'38" | 01:25'34" |
| 13 | 06'32" | 01:32'06" |
| 14 | 06'38" | 01:38'44" |
| 14.7 | 07'22" | 01:43'44" |
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