10.0 km | 00:46:18 | 04:37/km日期: 2019-06-21 05:40 - 卡路里: 649 Cal - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 04'46" / 04'35" / 04'42" / 04'34" / 04'35" / 10'51" / 04'33" / 04'41" / 04'39" / 04'37" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'14") | 1000 / 1000 |
2 | | 04'35" (+00'03") | 1000 / 2000 |
3 | | 04'41" (+00'09") | 1000 / 3000 |
4 | | 04'34" (+00'02") | 1000 / 4000 |
5 | | 04'34" (+00'02") | 1000 / 5000 |
6 | | 04'33" (+00'01") | 1000 / 6000 |
7 | | 04'32" | 1000 / 7000 |
8 | | 04'41" (+00'09") | 1000 / 8000 |
9 | | 04'38" (+00'06") | 1000 / 9000 |
10 | | 04'37" (+00'05") | 1000 / 10000 |
11 | | 03'34" | 12 / 10012 |
6月累積里程 : 161.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'35" | 00:09'21" |
3 | 04'42" | 00:14'03" |
4 | 04'34" | 00:18'37" |
5 | 04'35" | 00:23'12" |
6 | 10'51" | 00:34'03" |
7 | 04'33" | 00:38'36" |
8 | 04'41" | 00:43'17" |
9 | 04'39" | 00:47'56" |
10 | 04'37" | 00:52'33" |
10.0 | 03'58" | 00:52'36" |