|  全馬 | 05:06:31 | 07:15/km | 第5馬| 官方成績 | | 日期 | 2014-06-22 | | 成績 | 05:06:31 | | 總名次 | 199 / 700 | | 分組名次 | 51 / 179 | | 平均速度 | 07:15/km |
Davy Chang  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'44" | 01:03'52" | | 00:32'08" (+00'24") | | 00:32'32" (+00'48") | 01:06'08" (+02'16") | | 00:33'36" (+01'52") | | 00:35'08" (+03'24") | 01:13'08" (+09'16") | | 00:38'00" (+06'16") | | 00:40'32" (+08'48") | 01:22'44" (+18'52") | | 00:42'12" (+10'28") | |
日期: 2014-06-22 08:00 - 總爬升: 181 m - 平均心率: 154 - 卡路里: 3228 Cal - 溫度: 27°C - 濕度: 89%  桃園Davy Chang  很辛苦的烤肉賽,全程脫水到不行,成績實在差強人意,全身曬到脫皮超痛,但跑完之後還是有想再跑的念頭! 真的中毒拉! 賽前宣言: 烤肉比賽! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
6月累積里程 : 96.15 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'32" | 00:06'32" | | 2 | 06'08" | 00:12'40" | | 3 | 06'04" | 00:18'44" | | 4 | 05'48" | 00:24'32" | | 5 | 07'12" | 00:31'44" | | 6 | 06'20" | 00:38'04" | | 7 | 06'28" | 00:44'32" | | 8 | 06'36" | 00:51'08" | | 9 | 06'20" | 00:57'28" | | 10 | 06'24" | 01:03'52" | | 11 | 06'24" | 01:10'16" | | 12 | 06'32" | 01:16'48" | | 13 | 06'20" | 01:23'08" | | 14 | 07'00" | 01:30'08" | | 15 | 06'16" | 01:36'24" | | 16 | 06'24" | 01:42'48" | | 17 | 07'00" | 01:49'48" | | 18 | 06'52" | 01:56'40" | | 19 | 06'36" | 02:03'16" | | 20 | 06'44" | 02:10'00" | | 21 | 06'48" | 02:16'48" | | 22 | 07'24" | 02:24'12" | | 23 | 06'52" | 02:31'04" | | 24 | 07'28" | 02:38'32" | | 25 | 06'36" | 02:45'08" | | 26 | 07'40" | 02:52'48" | | 27 | 07'16" | 03:00'04" | | 28 | 07'24" | 03:07'28" | | 29 | 08'20" | 03:15'48" | | 30 | 07'20" | 03:23'08" | | 31 | 07'56" | 03:31'04" | | 32 | 08'44" | 03:39'48" | | 33 | 09'08" | 03:48'56" | | 34 | 07'24" | 03:56'20" | | 35 | 07'20" | 04:03'40" | | 36 | 08'44" | 04:12'24" | | 37 | 07'36" | 04:20'00" | | 38 | 09'08" | 04:29'08" | | 39 | 08'08" | 04:37'16" | | 40 | 08'36" | 04:45'52" | | 41 | 07'44" | 04:53'36" | | 42 | 07'28" | 05:01'04" | | 42.8 | 07'09" | 05:06'36" |
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