11.0 km | 01:00:27 | 05:29/km日期: 2019-07-28 10:59 - 卡路里: 594 Cal - 總步數: 11806 - 平均步頻: 195 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 05'57" / 05'45" / 05'40" / 05'31" / 05'23" / 05'26" / 05'25" / 05'22" / 05'23" / 05'21" / 05'07" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'53") | 1001 / 1001 | 189 / 88 |
2 | | 05'43" (+00'39") | 1004 / 2005 | 193 / 90 |
3 | | 05'40" (+00'36") | 1007 / 3013 | 194 / 90 |
4 | | 05'26" (+00'22") | 1004 / 4017 | 195 / 94 |
5 | | 05'22" (+00'18") | 1001 / 5019 | 196 / 94 |
6 | | 05'26" (+00'22") | 1008 / 6028 | 195 / 93 |
7 | | 05'21" (+00'17") | 1001 / 7030 | 196 / 94 |
8 | | 05'21" (+00'17") | 1001 / 8031 | 196 / 95 |
9 | | 05'24" (+00'20") | 1003 / 9034 | 196 / 94 |
10 | | 05'21" (+00'17") | 1001 / 10035 | 197 / 94 |
11 | | 05'04" | 1005 / 11041 | 197 / 99 |
7月累積里程 : 313.28 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'45" | 00:11'42" |
3 | 05'40" | 00:17'22" |
4 | 05'31" | 00:22'53" |
5 | 05'23" | 00:28'16" |
6 | 05'26" | 00:33'42" |
7 | 05'25" | 00:39'07" |
8 | 05'22" | 00:44'29" |
9 | 05'23" | 00:49'52" |
10 | 05'21" | 00:55'13" |
11 | 05'07" | 01:00'20" |
11.0 | 07'37" | 01:00'27" |