6.0 km | 00:41:01 | 06:49/km日期: 2014-02-20 17:12 - 卡路里: 336 Cal - 溫度: 21°C - 濕度: 43%
Pace: 06'55" / 06'45" / 06'52" / 07'05" / 07'13" / 06'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 1000 / 1000 |
| 2 | | 06'44" (+00'15") | 1000 / 2000 |
| 3 | | 06'51" (+00'22") | 1000 / 3000 |
| 4 | | 07'05" (+00'36") | 1000 / 4000 |
| 5 | | 07'12" (+00'43") | 1000 / 5000 |
| 6 | | 06'34" (+00'05") | 1000 / 6000 |
| 7 | | 05'19" | 9 / 6009 |
2月累積里程 : 57.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'45" | 00:13'40" |
| 3 | 06'52" | 00:20'32" |
| 4 | 07'05" | 00:27'37" |
| 5 | 07'13" | 00:34'50" |
| 6 | 06'34" | 00:41'24" |
| 6.0 | 05'25" | 00:41'27" |
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