10.0 km | 00:53:52 | 05:22/km日期: 2019-07-30 08:59 - 卡路里: 540 Cal - 總步數: 10490 - 平均步頻: 194 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 05'53" / 05'30" / 05'28" / 05'24" / 05'22" / 05'21" / 05'15" / 05'11" / 05'17" / 05'04" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'49") | 1006 / 1006 | 188 / 90 |
2 | | 05'27" (+00'25") | 1006 / 2012 | 192 / 95 |
3 | | 05'26" (+00'24") | 1004 / 3017 | 193 / 94 |
4 | | 05'22" (+00'20") | 1004 / 4022 | 194 / 95 |
5 | | 05'20" (+00'18") | 1004 / 5026 | 195 / 95 |
6 | | 05'22" (+00'20") | 1004 / 6031 | 195 / 94 |
7 | | 05'11" (+00'09") | 1000 / 7031 | 196 / 97 |
8 | | 05'13" (+00'11") | 1002 / 8034 | 197 / 97 |
9 | | 05'15" (+00'13") | 1005 / 9040 | 196 / 96 |
10 | | 05'02" | 1006 / 10046 | 198 / 100 |
7月累積里程 : 313.28 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'30" | 00:11'23" |
3 | 05'28" | 00:16'51" |
4 | 05'24" | 00:22'15" |
5 | 05'22" | 00:27'37" |
6 | 05'21" | 00:32'58" |
7 | 05'15" | 00:38'13" |
8 | 05'11" | 00:43'24" |
9 | 05'17" | 00:48'41" |
10 | 05'04" | 00:53'45" |
10.0 | 07'56" | 00:53'52" |