6.1 km | 00:37:11 | 06:08/km日期: 2013-12-09 21:03 - 卡路里: 451 Cal - 溫度: 18°C - 濕度: 84%
Pace: 06'04" / 06'08" / 06'01" / 06'20" / 06'18" / 06'04" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'07") | 593 / 593 |
| 2 | | 05'58" | 605 / 1198 |
| 3 | | 05'58" | 615 / 1814 |
| 4 | | 06'08" (+00'10") | 604 / 2419 |
| 5 | | 06'06" (+00'08") | 608 / 3027 |
| 6 | | 06'13" (+00'15") | 613 / 3640 |
| 7 | | 06'19" (+00'21") | 602 / 4243 |
| 8 | | 06'17" (+00'19") | 603 / 4846 |
| 9 | | 06'15" (+00'17") | 601 / 5448 |
| 10 | | 06'01" (+00'03") | 600 / 6048 |
| 11 | | 04'30" | 5 / 6054 |
12月累積里程 : 31.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'08" | 00:12'12" |
| 3 | 06'01" | 00:18'13" |
| 4 | 06'20" | 00:24'33" |
| 5 | 06'18" | 00:30'51" |
| 6 | 06'04" | 00:36'55" |
| 6.1 | 04'18" | 00:37'09" |
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