10.2 km | 01:02:46 | 06:10/km日期: 2019-08-02 19:47 - 卡路里: 622 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 05'35" / 06'24" / 06'13" / 05'30" / 06'34" / 05'30" / 06'48" / 05'32" / 07'18" / 05'55" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'05") | 1009 / 1009 |
| 2 | | 06'24" (+00'58") | 998 / 2008 |
| 3 | | 06'14" (+00'48") | 995 / 3003 |
| 4 | | 05'26" | 1009 / 4012 |
| 5 | | 06'36" (+01'10") | 1006 / 5018 |
| 6 | | 05'29" (+00'03") | 1004 / 6022 |
| 7 | | 06'45" (+01'19") | 1002 / 7025 |
| 8 | | 05'35" (+00'09") | 1007 / 8033 |
| 9 | | 07'16" (+01'50") | 1001 / 9034 |
| 10 | | 05'53" (+00'27") | 1009 / 10044 |
| 11 | | 07'37" (+02'11") | 148 / 10193 |
咳了好久，也停了好久，還沒全好!😷😷🤒🤒
今晚偷跑😛😛，好喘😇😇!完蛋了又得重練!
8月累積里程 : 221.10 km
Android - Sony E6853 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'24" | 00:11'59" |
| 3 | 06'13" | 00:18'12" |
| 4 | 05'30" | 00:23'42" |
| 5 | 06'34" | 00:30'16" |
| 6 | 05'30" | 00:35'46" |
| 7 | 06'48" | 00:42'34" |
| 8 | 05'32" | 00:48'06" |
| 9 | 07'18" | 00:55'24" |
| 10 | 05'55" | 01:01'19" |
| 10.2 | 06'54" | 01:02'39" |
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