13.3 km | 01:35:43 | 07:13/km日期: 2019-08-04 06:04 - 總爬升: 361 m - 平均心率: 151 - 卡路里: 1010 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 08'18" / 08'48" / 07'48" / 08'41" / 06'03" / 06'39" / 07'09" / 06'48" / 07'26" / 07'04" / 05'17" / 04'30" / 08'23" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+03'50") | 1000 / 1000 |
| 2 | | 08'46" (+04'17") | 1000 / 2000 |
| 3 | | 07'48" (+03'19") | 1000 / 3000 |
| 4 | | 08'40" (+04'11") | 1000 / 4000 |
| 5 | | 06'03" (+01'34") | 1000 / 5000 |
| 6 | | 06'38" (+02'09") | 1000 / 6000 |
| 7 | | 07'08" (+02'39") | 1000 / 7000 |
| 8 | | 06'47" (+02'18") | 1000 / 8000 |
| 9 | | 07'26" (+02'57") | 1000 / 9000 |
| 10 | | 07'03" (+02'34") | 1000 / 10000 |
| 11 | | 05'17" (+00'48") | 1000 / 11000 |
| 12 | | 04'29" | 1000 / 12000 |
| 13 | | 08'22" (+03'53") | 1000 / 13000 |
| 14 | | 11'04" (+06'35") | 256 / 13256 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
335.08 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 08'48" | 00:17'06" |
| 3 | 07'48" | 00:24'54" |
| 4 | 08'41" | 00:33'35" |
| 5 | 06'03" | 00:39'38" |
| 6 | 06'39" | 00:46'17" |
| 7 | 07'09" | 00:53'26" |
| 8 | 06'48" | 01:00'14" |
| 9 | 07'26" | 01:07'40" |
| 10 | 07'04" | 01:14'44" |
| 11 | 05'17" | 01:20'01" |
| 12 | 04'30" | 01:24'31" |
| 13 | 08'23" | 01:32'54" |
| 13.3 | 11'03" | 01:35'44" |
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