7.0 km | 00:48:15 | 06:52/km日期: 2019-08-08 17:23 - 卡路里: 346 Cal - 總步數: 8440 - 平均步頻: 174 - 平均步幅: 83 cm - 溫度: 32°C - 濕度: 78%
Pace: 07'03" / 06'54" / 06'37" / 06'38" / 06'49" / 06'52" / 07'18" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'28") | 1000 / 1000 | 177 / 79 |
2 | | 06'50" (+00'16") | 1007 / 2008 | 177 / 82 |
3 | | 06'34" | 1005 / 3014 | 178 / 85 |
4 | | 06'36" (+00'02") | 1004 / 4018 | 177 / 85 |
5 | | 06'47" (+00'13") | 1002 / 5021 | 175 / 83 |
6 | | 06'51" (+00'17") | 1002 / 6023 | 174 / 83 |
7 | | 07'17" (+00'43") | 1000 / 7024 | 164 / 83 |
8月累積里程 : 252.25 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'54" | 00:13'57" |
3 | 06'37" | 00:20'34" |
4 | 06'38" | 00:27'12" |
5 | 06'49" | 00:34'01" |
6 | 06'52" | 00:40'53" |
7 | 07'18" | 00:48'11" |
7.0 | 07'19" | 00:48'15" |