7.7 km | 00:44:06 | 05:42/km日期: 2019-08-07 19:01 - 卡路里: 464 Cal - 平均步頻: 180
Pace: 06'15" / 05'50" / 05'24" / 05'28" / 05'15" / 05'33" / 05'48" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'01") | 1000 / 1000 |
| 2 | | 05'50" (+00'36") | 1000 / 2000 |
| 3 | | 05'23" (+00'09") | 1000 / 3000 |
| 4 | | 05'27" (+00'13") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'32" (+00'18") | 1000 / 6000 |
| 7 | | 05'48" (+00'34") | 1000 / 7000 |
| 8 | | 06'17" (+01'03") | 724 / 7724 |
8月累積里程 :
125.99 km 
NIKE NIKE AIR ZOOM PEGASUS 36 累積 :
568.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'50" | 00:12'05" |
| 3 | 05'24" | 00:17'29" |
| 4 | 05'28" | 00:22'57" |
| 5 | 05'15" | 00:28'12" |
| 6 | 05'33" | 00:33'45" |
| 7 | 05'48" | 00:39'33" |
| 7.7 | 06'17" | 00:44'06" |
展開計圈分析
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